Fermented Foods & Our Living Bodies
Just like the world is a living entity covered with living creatures who all have a purpose and must function together, our bodies are universes unto themselves as well. Most people don’t like to think about it too much, but we aren’t alone in our bodies…our system works...
It’s All Greek to Me
A couple of years back I began coming across recipes that called for “Greek Yogurt.” At that point, this product was not available in our local markets so I didn’t pay much attention to it. Recently, however, even our small village grocers are now carrying Greek yogurt so it...