Junk Food Junkies
We all say that we’re going to clean up our act, start exercising, eat better and cut out the junk food. How hard can it be, really, to give up chips and pop? Well, as it turns out, it’s about as easy as kicking heroin. Junk food is...
Old Timey Switchel
It may amuse readers to learn that, when I was a pub owner, I was more concerned about the health effects of soda pop than liquor on my customers. Soft drinks have become an appalling concoction of chemicals sweetened with high fructose corn syrup, or even worse, aspartame. ...