Category: Issue 45

Naturally Fermented Foods

Easy & Delicious! Stephanie Kelley Live culture foods are both delicious and nutritious and because fermented foods are loaded with natural pro-biotics and good bacteria, making them part of our regular diet helps to keep our digestive systems healthy and regular.   We especially need to eat more live...

Closest to Human Milk – Or is it?

The Truth Behind Infant Formula By Liza Davenport Let me ask you something : Do you think Infant Formula companies would lie about the ‘health’ of their product for the almighty dollar? Most everyone would answer “No”. Think about that, while you read this article….   In 1865 Chemist...

Local Romance!

Love Our Village Any relationship counsellor will tell you that if you want your marriage or relationship to thrive you must actively love your partner. This doesn’t mean just saying the words, it means following through with actions and paying attention, and treating your partner as the special person...

Collaborative Economy & New Prosperity

by Francine St.Amand The Flood of 2012 wiped out 100+ jobs in the Village of Perth-Andover. To my knowledge, no attempt has been made to replace those jobs. Being an election year, I would urge everyone to hammer out that reminder to politicians.   Writing this series on Alternative...

Scotiabank Supports Minor League Hockey

Stephanie Kelley Southern Victoria Minor Hockey got a welcome financial boost recently in the form of a generous $1,000 cheque from the Perth-Andover Scotiabank. Scotiabank is the bank of Canadian Hockey and as such donates hundreds of thousands of dollars annually to Minor Hockey programs in all communities throughout...